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Qigong Retreat- Aknanda

QIGONG RETREAT IN PATAGONIA

Healing intensive Experience

Bringing together the ancient knowledge from oriental arts. Qigong ( Energy Healing) Retreat invites you to journey to deeper layers of the body and consciousness to find your center power and reach body mind connection.

qigong

 

What’s Qigong?

Qigong is a Healing art that come from Traditional Chinese Medicine, what Qigong Aknanda Method conveys is the foundations to awaken in everyone the power of Qi flow. The essence is the cultivation of Qi ,energy, to access life force inside of you. And teach techniques that generate healthy physical, emotional and spiritual conditions. A powerful integration of deeply restorative and fully supported Qigong to awaken self-centering energy opening the pathways of vitality, longevity and harmony.

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The Practice

This practice combines Rhythmic movement, breathing techniques and a strong focused spirit.

Is a balanced combination of poses, movements and meditation that will make you find physical health but also inner peace, empowerment and awareness.

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The practice includes:

• Meridian Qigong Warm-ups.
• Ancient Forms of Qigong.
• Taoist and Buddhist Meditation.
• Longevity Breath.
• Inner Alchemy Training.
What Are The Benefits of This Qigong?
• Reach body mind connection.
• Awaken Qi flow.
• Self-centering.
• Squeeze out toxins and emotions from the organs.
• Better body alignment
• True Deep Relaxation, Calming the nervous system.
• Recharge your energy.
• Awareness and Intuition.
• Razor Sharp Concentration.
• Boost sexual energy big time.
• Full on flexibility and range of motion
• strength, balance,coordination and endurance.
• Sleep like a baby.
• Rock solid immune system
• Superior strength and stamina
• Full strength digestion and elimination
• Vitality, longevity and harmony.

yoga cabalgatas Estancia PeumaHue Bariloche

The Retreat
Qigong Retreat will take place at Peuma Hue that is located in a peaceful valley in Patagonia,San Carlos de Bariloche, Argentina within the Nahuel Huapi National Park, the first and largest National Park in Argentina, the estancia rests in a peaceful and majestic location between the mountains and lakes of Cordillera de los Andes. Set in landscaped there are communal areas for eating and relaxing and private spaces for contemplation and meditation, it is quiet and safe, and the ideal place for a Qigong retreat holiday.
The morning walk to the practice space is through the forest with the scent of pines in the air, the sun rising over the mountains. It’s an amazing space with a peaceful energy and the perfect place to deepen and explore your Medical Qigong practice.
IN CONTACT WITH NATURE & ORGANIC FOOD
Meals are vegetarian, served buffet style and enjoyed in the company of the other students. Many friendships are formed over the conversations and laughter that last long after the food is served.
Breakfast is a feast of fruits, homemade breads with toppings, local nuts and porridge. Dinners are an imaginative mix of Vegetarian and Raw food and all ingredients are freshly cultivated in the organic field and everything is prepared with love. Students come for it’s quiet and amazing location. But we also try to cater for those who want a bit of extra activities such as trekking,horseback Riding, kayaking, fishing and having a fire under the stars. Our goal is to tailor our retreat holidays to suit our guests’ needs as much as possible.
Head Instructor of Aknanda Healing Arts:
Bharú is an International instructor of Qigong, Medical Qigong, Kung fu, & Meditation/Mindfulness. Is founder of Aknanda Healing Arts. He started practicing at an early age and began his studies in Oriental Arts since 1999, learning in China, Indonesia, Thailand y Argentina. During the latest years he has been teaching in Argentina, Vietnam, Nepal, Berlin, & Costa Rica.
Bharú has created “Aknanda Method” and is teaching and sharing his knowledge to many students. This Method’s purpose is to help the practitioner find a more balanced and healthier life and allows to develop human potential, feel vital and find body mind and spirit connection.

A Lifelong Practitioner of Qigong and Healing Systems:
Therapist of Zen Shiatsu, Traditional Chinese Medicine, Feldenkrais and Alexander Method,
Buddhism and Dao Philosophy.
INCLUDES:
Lodging in double occupancy room. All meals based on our organic garden, homemade products, fresh juices. Two Medical Qigong classes daily + Meditation (3 healing activities). Trekking, horseback riding, kayak. Meditations, conscious walks and practices for connection with the natural elements and our subtle bodies. Transfer in-out not included
Rates: 4 days program, 3 nights: U$S825+ TAX

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More information about the retreat: sofia@peuma-hue.com

file:///C:/Users/Evelina%20Holter/Documents/ph/grupos/qi%20gong/AK-Qigong-Retreat-Peuma-Hue-2019-eng.pdf

More information about the instructors: https://www.facebook.com/aknandahealingarts/

http://www.aknanda.org

 

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